Belly Dancing Classes Wirral Liverpool Merseyside


~ Welcome To Tara Dance Arts Website ~
Contact - taradancearts@gmail.com
Timetable & Information Below



Bellydance For Arts Health and Fitness 
Classes Courses & Workshops in Merseyside

Hoylake Wirral Belly Dance Class - EVERY WEEK!
Saturdays 11am at the parade community centre hoyle road Ch47-3AG. Free car park Note this is a Women's group. People Of All Ages & dance / fitness abilities welcome. £5 JUST TURN UP!
Free class on Saturday 22nd September!

Intermediate Class / Rehearsal 12pm Saturdays by invite only. £2-£5. At The Hoylake Parade Community Centre Hoylake.
Saturdays 12pm.

Belly Dance Sessions at WHISC Liverpool city centre
Free session run every Tuesday at 1.30pm and continue to run every week until Christmas. Just turn up! WHISC Bold Street Liverpool city centre facing Tesco.

Workshop

"Dancing With Silk" - Tara Dance Arts - The Wirral Arts Festival
Learn the art of dancing with silk gracefully and effortlessley. Taught by Tara a dancer and teacher who is often referred to as "graceful" and effortless in her dance.. Learn some of the basics along with some tips on how to dance gracefully with silk and how to make it look effortless. Authentic real silk veils are provided for all to use. An easy to follow dance routine is taught. Dancing with silk offers a good workout for the whole body incorporating good posture and arm exersise. To make something look effortless requires effort coordination self expression and technique.

 "Dancing With Silk" workshop on Saturday 27th October at 11am in the reheasal room of the Hoylake parade community centre Hoyle Road Ch47-3AG
£5 per person & runs for 1 hour.
People of all dance levels and fitness abilities.




Liverpool City Centre Belly Dance Class Sessions - Sept 2018

6 Week Course Theatrical Belly Dance With Wings
Wednesday's 7pm starting 12th September 
Level - intermediate.
Spaces - 12
This course is full. Sold out! 


Belly Dancing With Arabic at WHISC
Organised by WHISC. Contact WHISC directly for information. 

New Classes - Huyton (contact me if you are interested in joining)
New classes - Wallasey (contact me to show your interest)

Contact
Email Me - taradanceinfo@gmail.com

Pay For Sessions
PayPal link for full payment of £36 (use link below)
paypal.me/tarabellydance/36

PayPal link for first class or 6 session deposit (use link below)
paypal.me/tarabellydance/6.50

New Classes - Huyton (contact me if you are interested in joining)
New classes - Wallasey (contact me to show your interest)

MORE ABOUT TARA DANCE ARTS & Belly Dance Classes
Tara Dance Arts is a dance school based in Merseyside. The classes workshops and lessons are held at various venues in Wirral Liverpool and other areas of Merseyside. They are particularly suitable and popular for women however from time to time Men are invited and children are welcome but must be over the age of five and supervised by a participating parent or guardian. Tara Maxwell is the artistic director, Facilitator and owner of the company. She is a working performer with experience and relevant qualifications / certificates. She has taught a various places of arts education and culture and her dance school has been established since 2013. She is fully insured to teach privately and publically as well being trading standards assured (Wirral). Tara teaches from a community dance perspective allowing for an all inclusive environment. She is a professional member of FFCD Foundation For Community Dance - People Dancing.

Tuition & Stylisation
Egyptian Raqs Sharqi, Turkish oryantal, American Cabaret, Folklore, North African & Theatrical fusion. All of these styles of dance are known as belly dancing. They all have similarities however they have noticeable difference.

Social dancing, Performance arts & fitness style belly dance is all included in the tuition giving everybody an opportunity to get the most out of participating.

Classes Tuition includes - (beginners through to intermediates)
Technique, Artistic expression, Improvisation, Choreographies, Easy to follow exercise dance routines, Props, Musical instruments (such as drums and finger cymbals/Zills/Sagat).

Next Level Training Course & Workshops (intermediates only)
Theatre techniques, Arts & crafts, Makeup, Stage craft & Performance arts techniques, Preparing for professionalism in Restaurants dancing & events. Includes some of the above.

Suitability
People of All ages, Dance level or fitness abilities, All body shapes.

Social -
We are invited to lots of great shows Haflas and parties within the private belly dance community throughout the year giving opportunity for our dance groups to meet up, Eat and watch some great performances.

Performance Opportunities -
As stated above the are social outings and for those who wish to take part in performance at these particular events there will be opportunities for those who come to class regularly, Who work hard to practice and are 100% reliable. In addition to belly dance Haflas run by others we also have our own showcase Haflas parties and recitals. Every summer is full of events we have repeat invites to perform at. These are public events like festivals and summer fetes, Reliable participants who attend classes and rehearsals are welcome to take part.

Disabilities & Learning Diffulties
Tara has taught many students who have struggled at other classes. She is a facilitator and includes everyone. She asks for feedback and allows questions. She helps as much as she can. Tara has dyslexia and understands the problems dance participants who are dyslexic can face therefore she is patient and offers variations at class. Her class in Hoylake has access for people with disabilities. She has a teaching certificate and includes many if not all teaching styles in her sessions.

Belly Dance For Health & Fitness
There have been many scientific studies that have proven belly dancing to be beneficial for all kinds of ailments physical problems and diseases. Especially those effecting women. The reason why belly dancing us great for exersise for all ages us because it is low impact. At Tara's class she creates lesson plans that incorporate simple flexibility resistance and moderate cardiovascular exercise as well as safe dance technique. Belly dancing does engage and strengthen the core muscles of the belly pelvis buttocks and lower back. It helps us release fluid into the joints keeping them flexible. Shimmys are a great way to get your cardio going as is fun upbeat easy to follow routines. Good posture, Snake arms and veil dancing engage the upper back and help to tone the arms. Figure rights camels and hip circles give the inner women's muscles a good workout, Stretch and massage. These moves have been studied in China and proved they really help with bladder and womens problems.
At this class it is all performed without having to get down on your knees or roll around dirty floors. The only time we get down onto the floor is if we are learning Turkish floor work or balancing props. This is mainly practiced at workshops not within class. If it is done at class there are variations offered so those who may not want to desend down to the floor or can not go down onto the floor have options. When floor work is practiced by those who are inexperienced knee pads and yoga mats are shared to ensure our bodies are cushioned and our knees are protected.

What to Wear -
Exercise gym dance sports or yoga clothing is suitable as is a pair of leggings and a top. Anything you feel comfortable to dance / exercise in. We have t-shirts & bags available to purchase at class (optional)

Shoes - No Trainers in the studio / hall please!
Traditionally it is appropriate to dance and learn belly dance bare foot however flat soft ballet jazz or belly dance pumps shoes or slippers are fine. Foot thongs or yoga so is are great also. Bring a pair of socks in your dance bag.

Coins belts and hip scarves -
There are colourful coin hip belts and tassle hip scarves available at class for all to share ware and return in the condition it was found in.  Props and accessories are also shared and should be returned. If you have your own feel free to bring it / them along.

Other Stuff -
If you can bring a bottle of water however there is drinking water at each venue.
There are toilets and changing rooms / areas at each venue.
There is staff at each venue.
Each venue is clean tidy safe with suitable dance flooring ventilation and follow health and safety laws.
Check each class listing for parking & travel advice
Those who attend similar classes are welcome to Tara's however be warned bad behaviour or advertising is
Not allowed and you will be learning how to dance.


Classes Time Table

Liverpool Belly Dance Classes 7pm Elliott Clarke Performing Arts College Old Haymarket Liverpool City Centre L1-6ER
Starting Wednesday 12th September £36 for 6 one hour sessions. You are welcome to pay £6.50 deposit (by postal order bank transfer or paypal) for the first class on the 12th September 7pm and pay the rest with cash at class.
If you prefer to try a class you are welcome to attend the first session on 12th September 7pm £6.50 paid in advance by postal order bank transfer or PayPal.
Classes in liverpool are Held in 6 week slots, if they continue to be busy after the 6 weeks they will continue for a further 6 weeks.
Booking is Essential!

Hoylake Wirral Belly Dancing Classes EVERY WEEK - Saturday mornings 11am the parade community centre Hoyle Road Hoylake Wirral Ch47-3AG
£5 per class
Just turn up!

Contact
Email Me - taradanceinfo@gmail.com

Pay For Sessions
PayPal link for full payment of £36 (use link below)
paypal.me/tarabellydance/36

PayPal link for first class or 6 session deposit (use link below)
paypal.me/tarabellydance/6.50

New Classes - Huyton (contact me if you are interested in joining)
New classes - Wallasey (contact me to show your interest)

Everyone welcome!
Contact - taradanceinfo@gmail.com

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